Procrastination Busters

This event is part of the workshop series Growing Forward: Skills for Life and Learning. This workshop will help students understand the science behind task paralysis and equip them with tools to get started (even when they really don’t want to).

Topics:

• Why ADHD brains resist “starting” more than “doing”

• Activation triggers: sound, movement, time pressure, rewards

• Micro-goals and 3-minute momentum tricks

• "Body double" and parallel work tips

• Study sprint cycles (Pomodoro+, 10/2 loops)

Learn more at http://chaminade.presence.io/event/procrastination-busters