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Dialetical Behavior Therapy Skills Workshops

“I had a mental/ emotional breakdown.”

Sound familiar? Join the Counseling Center for four group workshops on understanding, regulating, and expressing emotions in healthy ways.

When: Wednesdays 12:30-1:30pm, from Oct. 25 to Nov. 15

Where: Counseling Center, Tredtin 201

How: Show up! No prior registration required.

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